Sorry, this video is only available to Subscribers
28 Views
Compound weight training
(0)With this workout we use high repetitions with movements that flow from one to next. One of the best parts of this workout is that you get to use upper and lower body movements together to burn more calories and to use more muscles in a short amount of time.
Category : Cardio
0 Comments
Leave a Reply
Please login or register to post a comment